| My modified Savasana |
As a bonus, Nancy invited us to her house for breakfast after mysore class. It was really interesting talking with her about her own daughter's childhood growing up around Ashtanga yoga. Nancy also introduced us to tahini and apple butter together on a bagel--I highly recommend this combination!
I so wish that Zora could regularly come with us to mysore classes, but it's not likely to work out where we live. I have been inspired, however, to practice more at home, with Zora around. I will still practice outside of the home, so my practice can continue to progress (and I can get back into the intermediate series), but I really see the value for Zora and for me having yoga be something we share. Today I practiced alone (Alex was out doing errands) in our Maui apartment with Zora there. She stood with me during the prayer, then she went off to play with her blocks and "mans" (her little people). At one point I asked her to come give me an adjustment in a posture. She said "I'm busy playin', mama. One minute!" After a few minutes, she came over and put her hands on me in prasarita padottanasana A. It felt really nice. I only got through the standing postures, but it felt so good to have that connection with Zora. My "home shala" in Seattle will be closed until New Year's Eve, so I will definitely have the opportunity to experiment with more of a home practice when we return from Maui--in two days :-(
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